Destinations

Westin Cam Ranh wellness news: This new Vietnam beachside resort has now unveiled a series of innovative amenities, partnerships and workshops that will empower guests to enhance their mental, physical and spiritual well-being.

Nestled in nine hectares of landscaped gardens, surrounded by sand dunes and just steps from a long, golden beach, The Westin Resort & Spa Cam Ranh is a haven of relaxation and rejuvenation and underpinned by the Westin brand’s key pillars.

“We are excited to reveal a series of new experiences that will inspire all ages to Move Well, Sleep Well, Eat Well, and create the best version of themselves in this beachside paradise. With our natural beauty, gentle sea breezes and laid-back ambiance, The Westin Resort & Spa Cam Ranh is the perfect setting for a wellness-focused vacation,” said resort GM Jamie Jung Hun Lee.

Westin Cam Ranh wellness with digital activity tracking

Fresh air and exercise are not only crucial to physical health; they have also been proven to enhance mental wellness. At the resort, guests can stay in shape at the 24-7 WestinWORKOUT Fitness Studio, which is powered by cutting-edge TRX and Peloton equipment, or simply step outside and feel the pure, sea air on Cam Ranh’s stunning coast.

Westin’s exclusive partnership with Strava, the digital activity tracking app, makes it easy to Move Well. The RunWESTIN Concierge leads social morning jogs around the resort, and a series of Strava routes have been pre-loaded, giving everyone the chance to boost their fitness and explore the local scenery. Guests can opt for an easy 800-meter beachside jog, more challenging 3.7km and 6.3km coastal runs, and even a 34.6km cycling route through the stunning Cu Hin Pass.

Under the WestinWORKOUT Gear Lending program, travellers need not worry about leaving their kit at home. The latest training equipment is available to borrow, including a ‘Recover & Recharge Kit’ from Hyperice, the tech-driven company backed by sporting icons including Serena Williams and Lebron James, and a ‘Sculpt & Flow Kit’ by Bala, the fashion-led fitness accessories brand, empowering guests to maintain their exercise routine anytime and anywhere.

Expert-led workshops to inspire well-being

To inspire all guests to maximize their fitness and well-being, The Westin Resort & Spa Cam Ranh will stage a series of expert-led workshops this September, providing detailed insights on how to Sleep Well, Move Well, and Eat Well.

On September 9th, 2024, Australian sleep expert Olivia Arezzolo will host a ‘Sleep Well Masterclass’, offering practical tips and guided meditation sessions on how to enjoy restful and rejuvenating nights, including elements from Westin’s signature Sleep Well program. Then on September 10th, Tieu Phuong Nguyen, a certified fitness expert who is affectionately nicknamed the “Iron Rose” of Vietnam, will lead a ‘Move Well Workshop’ to provide valuable tips on how to maintain an exercise regimen while on the road, followed by recovery sessions with Hyperice equipment and a functional workout using Bala kits. Also on September 10th, Tieu Phuong will come together with Chef Lam, the resort’s Executive Chef to host an ‘Eat Well Workshop’, including a hands-on cooking class and practical tips for healthy eating.

Tieu Phuong, who was the first Vietnamese national to earn the World Marathon Majors Six-Star Medal, will then return on September 11th for another ‘Move Well Workshop’ focusing on functional training. And on September 25th, Joanna Soh, a top certified fitness instructor, nutrition coach and influencer from Malaysia, will host the first in a planned series of workshops at the resort, providing expert tips on how to stay fit and healthy.

Moving forward, The Westin Resort & Spa Cam Ranh will continue to reveal new uplifting events and guest workshops to help all travellers stay in shape.

Westin Cam Ranh wellness: Sleep Well

Experts agree that good sleep is an integral element of holistic health, but it is not always easy for travellers to drift off. Under Westin’s Sleep Well concept, every room, suite and villa features soothing interiors, a new lavender balm to create a deep sense of calm, and Westin’s next-generation Heavenly Beds, which integrate motion-control technology and temperature regulation for complete comfort.

A special Sleep Well in-room dining menu has also been curated to harness the power of super foods. Ideally ordered 1-2 hours before bedtime, these delicious and nutritious dishes include healthy salads and sandwiches, light meals, bedtime snacks and herbal teas, all packed with vitamins, minerals and amino acids to help travelers adjust to time differences and promote sound sleep.