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Lohma Spa Bali Umana introduction: Perched on the cliffs of Southern Bali within award-winning luxury resort Umana Bali, Lohma Spa offers a transformative journey that harmonizes nature, wellness and the human connection. Inspired by its name, meaning ‘sweet medicine’, embodies the philosophy of Tri Hita Karana – nurturing harmony between people, nature and the divine. More than a spa, it is a sanctuary designed to restore balance through time-honoured traditions and holistic therapies. Nature, people, and spirit unite in harmony there.

Signature Wellness Journeys

Lohma Spa curates immersive wellness experiences designed to revitalise the body, mind and spirit. Its signature Essential Journeys treatment includes:

• Tri Hita Karana Journey – A comprehensive renewal ritual featuring a foot ritual, body scrub, wrap, bath, massage, and facial, designed to align physical and spiritual well-being.
• The Soul – A deeply restorative sequence of therapies focused on emotional balance and inner harmony.
• The Body – A rejuvenating experience incorporating a therapeutic bath, gemstone massage, and bio-mineral facial for complete physical renewal.

Each treatment draws from Bali’s rich healing traditions, using natural ingredients and expert techniques to deliver profound relaxation and restoration.

Holistic healing by Lohma Spa Bali

Beyond traditional spa treatments, Lohma Spa offers an array of personalised wellness experiences, including:

• Sound Healing for deep relaxation and balance using the vibrations of Crystal and Tibetan bowls to relieve stress, improve sleep, and restore emotional and physical well-being.
• Holotropic Breathwork for transformation and clarity guided breathwork practice to release emotions, enhance self-awareness, and promote inner healing
• Cold Water Immersion Therapy for revitalization enhancing circulation, boosting immunity, and promoting mental clarity with an energizing post-session dopamine release.
• Soul Blessing Rituals for spiritual purification and harmony a sacred Balinese ritual using holy water and mantras to cleanse, protect, and restore balance.
• Meditation and Yoga for mindfulness & stress relief cultivating inner peace through breathwork, movement, and guided relaxation to restore balance and mental clarity.

These transformative practices create a well-rounded approach to well-being, ensuring guests leave feeling renewed on every level.

Exclusive guest facilities

Designed as a true wellness destination, Lohma Spa features exclusive spaces to elevate the healing experience including:

• Four couple sanctuaries with dedicated meditation areas
• Four single retreats for personal renewal
• Sauna, steam room, hot and cold plunge pools
• Outdoor spa pool, and tranquil relaxation lounge

These thoughtfully designed spaces provide an intimate and rejuvenating escape for both in-house guests and discerning travellers seeking a luxurious wellness retreat.

Morning wellness ritual: Restore & Coast Away

Lohma Spa enhances the morning wellness experience with Restore & Coast Away, a curated journey of relaxation and renewal. Guests can indulge in a 60-minute Lohma Massage, complemented by a 30-minute The Crown Massage, designed to promote deep relaxation and rejuvenation. Available Monday – Sunday, from 9 AM to 1 PM, this exclusive offering includes complimentary access to Uma Beach House’s sunbeds and full use of Lohma Spa’s pool, fitness centre, sauna, and steam room. Conclude this revitalizing experience with a tranquil retreat at Uma Beach House, where guests can immerse themselves in the serenity of Bali’s pristine coastline.

Lohma Spa Bali: redefining island’s luxury wellness

This Bali spa is setting a new benchmark in luxury wellness, seamlessly blending traditional healing with modern rejuvenation therapies. Whether seeking a tranquil escape, a personalized healing journey, or a pampering day of self-care, guests are invited to unwind, restore, and reconnect in this serene clifftop sanctuary.

For more information or reservations, visit this link or contact Lohma Spa WhatsApp number +62 811 3831 6551.